I read in last months Women’s Health Magazine, in noted that we should be more open and honest in life. Apparently, this helps us to move forward with our lives and to prevent getting “stuck” in toxic friendships and relationships.
When I read it I was drawn to the bullet points they had at the end of the article. One read “Tackle grief …”. It progressed to say how we are held back by unprocessed emotions, grief being one of them.
As someone who “lost” (he didn’t fall of a pier but “lost” seems to be the terminology used often to describe death) my father a week before my eighth birthday, I can put my hand on my similarly defected heart (Dad died due to heart problems) and agree that the notion of dealing with grief stood out to me because it rang so true to me. Continue Reading…
