Stephanie and I have memberships at David Lloyd and we love to train together.
I think it stems from a similar interest in workouts that are based on fun and often high intensity. See more on my instagram.
We are both in a postpartum frame of mind so gaining a positive attitude towards our bodies is at the centre of our training.
This is good when we workout together for encouragement and accountability.
Over the course of the past few months we have pushed and challenged each other in sharing our circuits with one another (as well as sharing our soundtracks!) Such a fun friend to have!
Stephanie makes us gym girls her protein banana bread and post workout bites from time to time which is so generous and just delightful to have with coffee, especially for me, when I finish my work upstairs in the cafe at David lloyd. Continue Reading…