A good post workout smoothie, or just for when you’re on the hop at breakfast.
Half frozen banana (if you don’t have frozen just remember to add some ice cubes so you have it chilled upon serving)
Scoop chocolate/vanilla/plain protein powder
1 cup coconut water
1 cup almond milk
Tbsp nut butter
Handful uncooked spinach.
Add all to blender.
Blend and serve.