Wellbeing

Five minutes with Iain Henderson| Ulster & Irish rugby international

December 26, 2015

This is a spot on the blog where we have some fun and get an insight into the lives of some pretty special people.

It’s a brief window of opportunity for you to learn about the everyday things that make the people who you respect in the sporting world, the wellbeing forum and the food realm, tick.

Iain Henderson attended the School my husband works at in Belfast. When I worked as a professional photographer I snapped his 6th form picture so if I was feeling ambitious I would dig into the archives and find the photo I have of Iain, but that’s not the uniform that we recognise him for these days.

He is more recognisable in an Ulster or Ireland rugby shirt.

Favourite cheat meal ?

Pizza with a few of the lads after the game is a common one.

Greatest moment in your sport ?

A few of my favourite moments, my first ulster try, first Ireland cap vs South Africa and World Cup selection.

One piece of advice for aspiring sports people ?

Hard work and determination are key, however enjoyment is critical for any successful athlete.

Where do you go to switch off/relax?

As many of my teammates give me grief about, my bed is one of my favourite places to be, that and walking my dog Lola.

Have you got a nickname and if so how did you get it?

Hendy, runs in the family, donncha oCallaghan also dubbed me ‘the lama’ a number of years ago and that had stuck in certain circles!

Training session you dislike the most but know is the most beneficial?

A session that involves massive amounts of running, don’t mind the shorter sharper stuff but the long distance sessions are the ones that get me

Where to next?

I’m currently sitting with crutches, had a proximal hamstring tear off the bone, recover from this injury and try and get back into the next Ireland squad selection!

ULSTER RUGBY PEN PICS 2014-15 | Thursday 14th August 2014 Iain Henderson Ulster Rugby squad 2015-2015. Mandatory Credit - Photo by John Dickson / DICKSONDIGITAL

ULSTER RUGBY PEN PICS 2014-15 | Thursday 14th August 2014
Iain Henderson Ulster Rugby squad 2015-2015.
Mandatory Credit – Photo by John Dickson / DICKSONDIGITAL

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